Jason Vale Poradie kníh

Bestselling author Jason Vale returns with a 7-day programme of simple, delicious, nutrient-packed juices and blends guaranteed to help you achieve incredible health and weight-loss results. Taking inspiration from his two decades of experience in this field, Jason has picked his very best ;plant-based macro-nutrient blends (fat, protein, carbohydrates) and micro-nutrient juices (vitamins, minerals and phytonutrients) and combined them into one revolutionary 7-day plan. The book also contains Jason& usual pinch of coaching inspiration, helping to ensure that you breeze through the plan. There are also plenty of ;bonus juice, blend and even mouth-watering food recipes for after you have completed the 7-day reset.

The easiest way to experience magic in every area of your life is simply to create it for others! If you want to experience more love, create magic. If you want a business that truly thrives, create magic. If you want true purpose, create magic. If you want better relationships, create magic. If you want to feel alive, create magic. If you want more fun, create magic. In short, if you want to feel more magic in every area of your life, all you have to do is create it!

Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but don't want to clean a juicer!

Jason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts - that go beyond just juice! - to brownies to die for!

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

Jason Vale, a leading authority in juicing, presents his final juice diet plan: the 5:2 Juice Diet. This innovative approach transcends basic calorie counting by merging scientific principles with a collection of nutrient-rich, delicious juice recipes, enhancing the health benefits of the 5:2 diet. Vale emphasizes the importance of calorie sources on fasting days and throughout the week. Inside, readers will discover vibrant, nutritious, and calorie-controlled recipes for a comprehensive 4 Week 5:2 Juice Diet Challenge, along with creative healthy recipes for non-fasting days to promote not just weight loss but lifelong nutrition. As the author of over a dozen books, including the bestselling 7lbs in 7 Days: Juice Master Diet, and creator of the documentary Super Juice Me, Vale is a prominent figure in health and wellness, frequently appearing in media across the UK, Ireland, America, and Australia. His unique methodology combines the right psychology with nutritional tools, making weight loss and good health accessible and enjoyable. The book features the complete 5:2 Juice Diet Plan, weekly shopping lists, a Q&A section, the science behind the diet, wholefood recipes for non-fasting days, and a week-in-the-life guide, all infused with Vale's signature inspiration.

Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.

Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever.

Autor opracował prosty plan żywieniowy oparty na piciu świeżo wyciskanych soków. Dzięki niemu nie tylko stracisz na wadze i osiągniesz wymarzoną figurę, ale odżywisz również ciało, przywrócisz blask swojej skórze, poprawisz samopoczucie. Dieta sokowa wzmocni Twoje zdrowie, witalność i pozwoli poczuć się lekko i świeżo.

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!