Marc David je zakladateľom a riaditeľom Inštitútu pre psychológiu stravovania. Jeho práca sa zameriava na psychologické aspekty výživy a zdravého vzťahu k jedlu. S využitím svojho jedinečného prístupu, ktorý kombinuje humor, empatiu a inovatívne poznatky, učí, ako nájsť potešenie, energiu a rovnováhu v stravovaní. Jeho posolstvo je inšpiratívne a nenáročné, čo oslovuje široké publikum hľadajúce pozitívne zmeny vo svojom prístupe k jedlu a metabolizmu.
Presents a guide to understanding the relationship between eating and improving metabolism, and offers suggestions for connecting the body, and mind, spirit through mindful eating that sheds pounds, increases energy, and enhances.
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.
The narrative centers on the African American players of the 1969-70 Syracuse University football team who bravely advocated for racial equality. Through extensive interviews, the book reveals their personal experiences and motivations behind their decision to protest, fully aware of the potential risks to their professional careers. The players candidly reflect on how this pivotal moment not only impacted their lives but also contributed to broader discussions on race and equality in sports.
Set against the backdrop of Rennes-le-Château and its intriguing legends, the story follows Manon as she embarks on a new investigation. The narrative weaves together mystery and local folklore, drawing readers into a world filled with secrets and historical enigmas. As Manon delves deeper into the case, she uncovers connections between the past and present, challenging her perceptions and revealing hidden truths. The blend of suspense and rich cultural context makes for an engaging and immersive experience.