Oprah Winfrey Knihy

Opýtali ste sa niekedy samých seba: „Prečo som to urobil?“ Alebo: „Prečo jednoducho nedokážem ovládnuť svoje správanie?“ Možno ste sa zamysleli nad niekým iným: „Čo to je s ním? Prečo je taký?“Pri skúmaní vlastných emócií je ľahké skĺznuť do obviňovania samého seba a mať na seba aj na svoje okolie príliš vysoké požiadavky. Je však načase, aby sme si položili inú otázku. V hlboko osobných rozhovoroch ponúkajú Oprah Winfrey a psychiater a uznávaný odborník na psychologické traumy z detstva Dr. Bruce Perry prelomovú a dôležitú zmenu pohľadu – posun od otázky „Čo vám je?“ na „Čo sa vám stalo?“.Známa moderátorka sa v knihe podelí o príbehy zo svojej minulosti, pričom na vlastnej skúsenosti ilustruje zdravotné i psychické problémy, ktoré pramenia zo stretnutia s traumou a nepriaznivými podmienkami v mladom veku. V rozhovoroch sa s doktorom Perrym zameriavajú na pochopenie ľudí, ich správania a samých seba. Ide tu o jemný, ale významný posun v našom vnímaní traumy, ktorý nám pomôže porozumieť vlastnej minulosti a vyčistiť si cestu do budúcnosti, pretože nám umožní otvoriť dvere pre uzdravenie a postupné vybudovanie si duševnej odolnosti.

Oprah Winfrey není obyčejná žena a toto není obyčejná kniha o cvičení a zdravém jídle. Teprve po mnoha neúspěšných dietách přišla tato slavná televizní osobnost na to, že to, jak vypadáme, je odrazem našich vnitřních pocitů. Společně se svým trenérem Bobem Greenem vás provede deseti kroky, které vám kompletně změní váš životní styl. Potřebujete pouze pevné odhodlání a tuto knihu!

"On January 20, 2021, Amanda Gorman became the sixth and youngest poet to deliver a poetry reading at a presidential inauguration. Taking the stage after the 46th president of the United States, Joe Biden, Gorman captivated the nation and brought hope to viewers around the globe. Including an enduring foreword by Oprah Winfrey, this keepsake celebrates the promise of America and affirms the power of poetry"--

A revolutionary book on healing trauma from bestselling author and globally renowned icon, Oprah Winfrey and trauma therapy expert Dr Bruce Perry.

"The Wisdom of Sundays features insightful selections from the most meaningful conversations between Oprah Winfrey and some of today's most admired thought leaders"--Publisher description.

The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book.

Organised to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life's detours are there to teach us. Renowned figures such as Ellen DeGeneres, Lin-Manuel Miranda, Brene Brown, Elizabeth Gilbert, Eckhart Tolle and Jay-Z share the greatest lessons from their own journeys toward a life filled with purpose

Oprah’s favorite meals; a stunning four-color cookbook featuring 100 delicious and healthy recipes. Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness, Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential and respected celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.

A book detailing Bob Greene's exercise program includes a ten-step regimen, with testimonials by Oprah Winfrey detailing her success with the program that led to her losing weight and feeling better about herself. $1,000,000 ad/promo. Tour. Lit Guild, Doubleday, & Doubleday Health.

"You can't buy happiness, so why not grow your own? All you need is a piece of fertile ground (your beautiful mind) plus some hardy seeds of wisdom, creativity, and plain good sense. In this inspiring new collection from the pages of O, The Oprah Magazine, more than 75 warm, wise, and insightful contributors write about beating the blues, dropping the weight, kissing fear goodbye, making your dreams real, and putting your best face forward (with a little help from the right haircut, of course)"--Jacket.