John Patrick Sullivan Knihy

Kniha vám ukáže, ako maximalizovať svoju telesnú a duševnú energiu prostredníctvom pohybu, dýchania a relaxácie. Obsahuje strečingové cvičenia pre rôzne životné štýly a úrovne zdatnosti vhodné pre ženy aj mužov.

The book is a facsimile reprint of an original antiquarian work, highlighting its cultural significance. Acknowledging its age, it may include imperfections like marks and flawed pages. The reprint aims to preserve and promote literary heritage, ensuring that this important work remains accessible in a high-quality, modern edition that stays true to the original.