Le pitch : maigrir en marchant ! Un parcours minceur basé sur une alimentation saine et équilibrée, complété par un programme de remise en forme et d'entretien régulier par la marche à pied, non pas la marche sportive mais la marche quotidienne, que tout un chacun pratique pour aller chercher le pain, aller au travail, faire les courses, etc. › Nombreux conseils, astuces et secrets minceur de Marie-Laure André, diététicienne › Menus et programme minceur pour 6 mois › tableau des correspondances aliments/Kcal/nombre de pas › carnet en fin d’ouvrage à remplir pour suivre ses progrès sur 6 mois
Inside Outside Reveiling - Interior and Landscape Architecture
320 stránok
12 hodin čítania
This first extensive survey of the work of Petra Blaisse, the internationally known Dutch garden and interior designer, comes at the right time. Blaisse, who has been collaborating with Rem Koolhaas's Office for Metropolitan Architecture and other major architectural concerns for many years, just finished her largest and best-known project in the U.S., the much-lauded Seattle Public Library's gardens and interior. A "library" of local plant life surrounds the building, and a tiled carpet designed after a garden leads patrons in. Blaisse is passionate about uniting interior and exterior space. She sees them as continuous, and says of her unusual synergy of design roles, that "They are totally different professions, yet they are completely open the window and the garden comes in, the curtain comes out." Her work, situated in the margin between design and architecture, indicates new directions and possibilities for each field. A conversation between Blaisse and curator Kayoko Ota runs throughout Inside Outside, while the balance of the book documents 20 projects ranging from contained interior interventions to larger landscape designs, each described in photography, sketches and drawings.
