Christina Pirello Knihy

Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair.A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

Emmy-winning TV Chef Pirello shares secrets of total nutrition for the mind, body and spirit, featuring recipes, regimens and home remedies. Illustrations throughout.

The book offers a holistic approach to achieving health and beauty through natural methods. Drawing on traditional Chinese medicine, it emphasizes the importance of a whole food diet, active lifestyle, and self-care practices. Readers will find over 150 recipes, healing home remedies, and topical applications designed to enhance skin, hair, and nails. The focus is on rejuvenating the body from within, promoting balance and tranquility as essential elements of true beauty, while steering clear of chemical products.

Enhanced by more than eighty new recipes, a revised edition of the guide to healthful eating provides more than five hundred vegan recipes for cooking with natural foods, including grains, beans, vegetables, pastas, and breads

The revised and updated edition of the popular, whole foods cookbook-with more than 80 new recipes...now 100% vegan!With a dash of fun, Christina Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food, as well as dairy, sugar, and meat, and embrace fruit, whole grains, vegetables, and beans. From savory soups to innovative entrées and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, product resource list, and extensive glossary, Christina makes healthy eating a most delicious adventure.

Christina Pirello shares her insights on healthy living and nutrition through engaging posts on the Penguin Blog. She emphasizes the importance of whole foods, plant-based diets, and mindful eating, aiming to inspire readers to embrace a healthier lifestyle. Her writing combines personal anecdotes with practical advice, making it accessible for anyone looking to improve their well-being through diet. Pirello's passion for food and wellness shines through, offering a refreshing perspective on nutrition.

Christina Pirello of the PBS series Christina Cooks returns with a new cookbook encouraging readers to stop stressing and rediscover the simple joys that food preparation offers.