Alan Goldhamer Knihy

Twenty-five thousand patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of miraculous. Alan Goldhamer, DC, and Toshia Myers, PhD, reveal why this treatment is so successful.

A wake-up call to even the most health conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change.Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.This book can change your life.