Odwiedziłeś już niezliczone gabinety specjalistów, próbowałeś rozmaitych leków i terapii - ale wciąż nie udało ci się pokonać chronicznego bólu? Pewne jest jedno - zasługujesz na to, by się od niego uwolnić, odzyskać kontrolę nad swoim życiem i znów się nim cieszyć!
Der bahnbrechende, wissenschaftlich bewährte Ansatz zur Heilung chronischer Schmerzen
Od bolesti chrbta po migrény, artritídu a ischias – pravidelnou alebo chronickou bolesťou trpí viac ako miliarda ľudí na celom svete. Je to globálna epidémia, ktorá stále odoláva liečbe a dokáže úplne vykoľajiť ľudské životy. Ale nemusí to tak byť. Toto je revolučné posolstvo od psychoterapeuta Alana Gordona, ktorý, frustrovaný z nedostupnosti efektívnej liečby vlastnej vysiľujúcej bolesti, objavil vysoko účinný postup eliminácie symptómov bez chirurgického zákroku alebo medikamentov.Vychádzajúc z presvedčenia, že bolesť začína v mozgu (nie v tele), Gordonova terapia prepracovania bolesti vám pomôže nanovo zapojiť vaše nervové obvody a vypnúť „zaseknuté“ signály bolesti. V priekopníckej vedeckej štúdii táto metóda pomohla 98% pacientov znížiť úroveň bolesti a 66% z nich sa úplne vyliečilo. Tieto prospešné dramatické zmeny boli navyše trvalé!
A ground-breaking mind-body protocol for chronic pain addresses the epidemic affecting 50 million Americans who suffer from persistent pain, such as back pain and headaches, often with no effective treatment. Psychotherapist Alan Gordon, who experienced chronic pain during grad school, faced numerous medical consultations without relief. Frustrated by traditional pain management approaches, he created Pain Reprocessing Therapy (PRT), a method designed to eliminate chronic pain by addressing its psychological roots. Gordon founded the Pain Psychology Center in Los Angeles to share this innovative treatment with others. PRT is based on neuroscience, revealing that chronic pain often originates from misfiring pain circuits in the brain rather than the body. This system employs psychological techniques to rewire the brain and disrupt the chronic pain cycle. A recent large randomized controlled study from the University of Colorado at Boulder demonstrated remarkable results, with most participants becoming pain-free or nearly pain-free by the study's conclusion, and these improvements were sustained over time. This work presents PRT to readers, merging accessible scientific insights with a practical, step-by-step plan to empower individuals to heal their own chronic pain.
An Outstanding Collection of the World's Greatest Marques
45 of the greatest motor cars ever built are included in this book. The cars are examined from top to bottom and inside out - from the intriguing tales behind the creation to full details of their technical specifications. Examples include Hispano-Suiza, Ferrari and Porsche marques.
50 of the world's most successful fighting aircraft are depicted in this book. Special features of major developments in aircraft technology are highlighted with blow-ups of the relevant sections. The text is supplemented by three-view line drawings and specification boxes.