Swami Satchidananda bol celosvetovo uznávaným majstrom jogy a jedným z hlavných priekopníkov medzináboženského hnutia. Jeho učenie sa zameriavalo na vnútorný mier a harmóniu medzi všetkými ľuďmi, ktorých spája univerzálny duch. Založil Integral Yoga International, systém kombinujúci rôzne metódy jogy, meditáciu a filozofiu, a Satchidananda Ashram—Yogaville, miesto na realizáciu jednoty všetkých vier. Jeho celoživotné dielo inšpirovalo mnoho ľudí a organizácií po celom svete k mierovému spolužitiu.
This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.
Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.
This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.