Dr. Welch je autorkou diel o východnej medicíne a filozofii, ktorá čerpá zo svojich hlbokých znalostí ájurvédskej a tradičnej čínskej medicíny. Svojím písaním a prednáškami po celom svete sprístupňuje zložité lekárske teórie a ponúka prepojenie s princípmi západnej vedy. Jej práca sa zameriava na poskytovanie praktických vhľadov do ženského zdravia, hormonálnej rovnováhy a životného štýlu. Dr. Welch zdieľa radosť z poznávania Východu a vzdáva hold svojim učiteľom prostredníctvom medzinárodného zdieľania svojich vedomostí.
Emphasizing the importance of practitioner-patient relationships and
compassion, this book examines the definition of an effective physician and
how understanding the art of doctoring can not only improve relationships in
the therapy room, but also make the medicine prescribed more effective.
Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
Emphasizing the importance of practitioner-patient relationships and
compassion, this book examines the definition of an effective physician and
how understanding the art of doctoring can not only improve relationships in
the therapy room, but also make the medicine prescribed more effective.