Brianna Wiest Knihy

Prečo sa jej dopúšťame? Kedy sa jej dopúšťame? A ako s ňou nadobro skoncovať? Navzájom si odporujúce potreby v nás vyvolávajú sebasabotujúce správanie. Jeho vinou sa bránime zmene, až kým niet iného východiska. Ak pochopíme svoje najškodlivejšie návyky, upevníme svoju emocionálnu inteligenciu, hlbšie porozumieme tomu, ako funguje náš mozog a telo, odpútame sa od minulosti a priblížime sa k svojmu budúcemu ja, ktoré čo najväčšou možnou mierou napĺňa náš potenciál, dokážeme prekročiť svoj tieň a realizovať maximum svojich možností.Vrchy odnepamäti slúžia na metaforické vyjadrenie ťažkých až zdanlivo neprekonateľných skúšok či výziev. Zdolanie vlastného vrchu si vyžaduje pustiť sa do práce na svojom ja – odhaliť svoje traumy, posilniť svoju odolnosť a zmeniť svoje fungovanie a prístup. Veď napokon tým vrchom, ktorý stojí pred nami, sme my sami.

Rok zmeny je kniha 365 denných meditácií, ktoré vám pomôžu nájsť odvahu stať sa osobou, ktorou ste vždy chceli byť. Ak prežívate prechodné obdobie a stále ste na ceste medzi tým, kým ste, a tým, kým chcete byť, pamätajte, že osoba, ktorou sa stávate, je už dávno vo vás. Stačí presvedčiť myseľ, aby sa zladila s tým, po čom túži vaše srdce. Tento rok zmeníte svoj život. Od autorky bestsellerov – Tým vrchom ste vy a 101 esejí, ktoré zmenia vaše myslenie.

Brianna Wiest píše o honbe za postavením na úkor toho, čo nás baví, rozvíjaní tzv. negatívneho myslenia, objavovaní zmyslu v každodennej rutine a chápaní kognitívnych skreslení, ktoré ovplyvňujú naše vnímanie života.V tejto knihe nájdete predtým nezverejnené texty, ako aj niektoré z Brianniných najpopulárnejších esejí. Možno si aj vy po prečítaní čo i len jednej z nich poviete, že „táto myšlienka mi zmenila život“.

Ceremony is a collection for those on the cusp of becoming. It is a reminder that we were not meant to fit into this world perfectly, but to live in such a way that might forge a path all our own. It is a reminder that we are one with each other and nature itself. It is a reminder that we contain within us the latent potential of every future possibility we can conceive of. It is a reminder that we often must release what is not ours in order to receive what is, that we are all born with a unique imprint to leave upon the world, and that self-love is not an infatuation, but a homecoming. Ceremony is a book written around the idea that the most unlikely moments are often the very ones offering us a chance to meet ourselves more deeply; it is a book for the ones who are ready to stop waiting and wondering, and dive all the way into who they were meant to be

Healing is not a one-time event. It can begin with a one-time event -- typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into and begin consciously piecing together the full truth of who we were meant to be. In her follow up collection to the international bestseller 101 Essays That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest's words are a balm for any soul on the journey of their own becoming

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Brianna Wiest's first book The Truth About Everything was released July 10, 2013, and went on to be one of the best selling books on Amazon for two straight years. To commemorate the book's success, we are re-releasing the title with a new cover and updated introduction. Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. In this first compilation of her work, Brianna Wiest writes about her own experiences uncovering the life's greatest truths. The selected pieces are ones you'll turn to when you are in need of answers, comfort or a little tough love. Brianna writes from a place of solace and understanding, as "The Truth About Everything" asks you to challenge what you thought to be true, take the spiritual journey, and come out on the other end with your own story to tell.

If you're in a pivot period - if you're still bridging the space between where you are and where you want to be - remember that the person you're becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do.

To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.