Emphasizing a diverse range of healthy and fresh ingredients, the Mediterranean diet encourages enjoyment of beloved dishes while promoting an appreciation for nutritious foods. This approach allows individuals to indulge in their favorites without exclusion, highlighting the balance of taste and health.
Pat Frank Poradie kníh
Tento autor sa preslávil predovšetkým svojím postapokalyptickým románom. Jeho próza, čerpajúca z bohatých skúseností pozorovateľa vládnej a vojenskej byrokracie, sa často zaoberá hrozbou jadrového zničenia a zlyhaním systémov. Svoje diela využíval na vyjadrenie svojich názorov a obáv a pôsobil aj ako poradca pre rôzne vládne organizácie.






- 2022
- 2020
Hold Back the Night
- 272 stránok
- 10 hodin čítania
Set against the backdrop of the Korean War, the narrative follows a Marine captain and his soldiers as they face the harrowing challenges of retreating from Changjin Reservoir to Hungnam. This gripping tale highlights themes of courage and sacrifice, offering a poignant portrayal of the struggles and resilience of those involved in the conflict.
- 1999
The survivors of a nuclear holocaust are forced to rely on their own resources as they join together in the struggle for survival amidst the ruins of Fort Repose, a small town in Florida. Reprint. 25,000 first printing. NYT.
- 1959
Alas, Babylon
- 352 stránok
- 13 hodin čítania
The classic apocalyptic novel that stunned the world.
- 1948