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The Pilates Promise
10 Weeks to a Whole New Body
Autori
Viac o knihe
Whatever your shape or size of body, this title provides a Pilates program for you. It includes step-by-step exercises that help you strengthen, tone and sculpt your body. It contains case history notes and the self-assessment exercises to monitor how you are progressing and see the results for yourself.
Nákup knihy
The Pilates Promise, Alycea Ungaro
- Jazyk
- Rok vydania
- 2004
- Väzba
- (mäkká),
- Stav knihy
- Veľmi dobrá
- Cena
- 6,49 €
Doručenie
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- The Pilates Promise
- Podtitul
- 10 Weeks to a Whole New Body
- Jazyk
- anglicky
- Autori
- Alycea Ungaro
- Vydavateľ
- Dorling Kindersley
- Rok vydania
- 2004
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 1405303360
- ISBN13
- 9781405303361
- Série
- Štítky
- Zdravie
- Anotácia
- Whatever your shape or size of body, this title provides a Pilates program for you. It includes step-by-step exercises that help you strengthen, tone and sculpt your body. It contains case history notes and the self-assessment exercises to monitor how you are progressing and see the results for yourself.