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- 112 stránok
- 4 hodiny čítania
Viac o knihe
We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might say, and end up feeling isolated and afraid. But anxiety is normal and deeply human. This book explains why we feel it, how we experience it, and what we can do about it.With their trademark combination of practicality, philosophy, and wit, The School of Life examines anxiety from a number of angles, providing a clear path forward to a calmer, kinder, compassionate, and more light-hearted future.
Nákup knihy
Anxiety : Meditations on the Anxyous Mind, Kolektív autorov
- Jazyk
- Rok vydania
- 2020
- product-detail.submit-box.info.binding
- (pevná),
- Stav knihy
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- Cena
- 6,49 €
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- Titul
- Anxiety : Meditations on the Anxyous Mind
- Jazyk
- anglicky
- Autori
- Kolektív autorov
- Rok vydania
- 2020
- Väzba
- pevná
- Počet strán
- 112
- ISBN10
- 1912891212
- ISBN13
- 9781912891214
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Sebarozvoj, Psychologická tematika, Filozofická tematika, Filozofia, Osobný rast, Jóga, Duševné zdravie
- Hodnotenie
- 4,25 z 5
- Anotácia
- We all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might say, and end up feeling isolated and afraid. But anxiety is normal and deeply human. This book explains why we feel it, how we experience it, and what we can do about it.With their trademark combination of practicality, philosophy, and wit, The School of Life examines anxiety from a number of angles, providing a clear path forward to a calmer, kinder, compassionate, and more light-hearted future.