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A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eliminate pregnancy pounds, treat common discomforts, and overcome stress. Original. 15,000 first printing.
Nákup knihy
Post-Pregnancy Pilates, Karrie Adamany
- Jazyk
- Rok vydania
- 2005
- Väzba
- (mäkká)
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- Titul
- Post-Pregnancy Pilates
- Jazyk
- anglicky
- Autori
- Karrie Adamany
- Vydavateľ
- Avery
- Rok vydania
- 2005
- Väzba
- mäkká
- Počet strán
- 240
- ISBN10
- 158333226x
- ISBN13
- 9781583332269
- Série
- Kategórie
- Štítky
- Fitness
- Hodnotenie
- 4,4 z 5
- Anotácia
- A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eliminate pregnancy pounds, treat common discomforts, and overcome stress. Original. 15,000 first printing.