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'The Mindful Diet' combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.
Nákup knihy
The Mindful Diet, Ruth Wolever, Tania Hannan, Beth Reardon
- Jazyk
- Rok vydania
- 2015
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- Titul
- The Mindful Diet
- Jazyk
- anglicky
- Autori
- Ruth Wolever, Tania Hannan, Beth Reardon
- Vydavateľ
- Atlantic Books
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 352
- ISBN10
- 1782396497
- ISBN13
- 9781782396499
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Šport & Outdoor, Zdravie, Zdravý životný štýl, Stravovanie & Diéty, Cvičenie & Posilňovanie, Fitness, Diéty
- Hodnotenie
- 4 z 5
- Anotácia
- 'The Mindful Diet' combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.