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Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.
Vydanie
Nákup knihy
The Sleep Solution, W. Chris Winter
- Jazyk
- Rok vydania
- 2017
- Väzba
- (pevná)
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- Titul
- The Sleep Solution
- Jazyk
- anglicky
- Autori
- W. Chris Winter
- Vydavateľ
- Penguin
- Rok vydania
- 2017
- Väzba
- pevná
- Počet strán
- 262
- ISBN10
- 0399583602
- ISBN13
- 9780399583605
- Série
- Hodnotenie
- 4 z 5
- Anotácia
- Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.