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If sitting is indeed the new smoking, then certainly we should quit. Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best?
Nákup knihy
Don't Just Sit There, Katy Bowman
- Jazyk
- Rok vydania
- 2016
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- Titul
- Don't Just Sit There
- Jazyk
- anglicky
- Autori
- Katy Bowman
- Vydavateľ
- Lotus Publishing
- Rok vydania
- 2016
- Väzba
- mäkká
- ISBN10
- 1905367651
- ISBN13
- 9781905367658
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Šport & Outdoor, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,5 z 5
- Anotácia
- If sitting is indeed the new smoking, then certainly we should quit. Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best?