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Parametre
- 359 stránok
- 13 hodin čítania
Viac o knihe
"Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme options and exercises using machines, free weights and other apparatus to customise training to suit personal preferences."--Publisher.
Nákup knihy
Strength training, National Strength & Conditioning Association (US), Lee E. Brown
- Jazyk
- Rok vydania
- 2007
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- (mäkká)
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Platobné metódy
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- Titul
- Strength training
- Jazyk
- anglicky
- Vydavateľ
- Human Kinetics
- Rok vydania
- 2007
- Väzba
- mäkká
- Počet strán
- 359
- ISBN10
- 0736060596
- ISBN13
- 9780736060592
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,3 z 5
- Anotácia
- "Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme options and exercises using machines, free weights and other apparatus to customise training to suit personal preferences."--Publisher.