Vypredané
Parametre
- 289 stránok
- 11 hodin čítania
Viac o knihe
"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
Nákup knihy
The hot belly diet, Suhas G. Kshirsagar
- Jazyk
- Rok vydania
- 2014
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- Titul
- The hot belly diet
- Jazyk
- anglicky
- Autori
- Suhas G. Kshirsagar
- Vydavateľ
- Atria Books
- Rok vydania
- 2014
- Väzba
- mäkká
- Počet strán
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty
- Hodnotenie
- 4 z 5
- Anotácia
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--



