Viac o knihe
DIETS & DIETING. From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life.
Nákup knihy
The Forks Over Knives Plan, Alona Pulde, Marah Stets, Matthew Lederman
- Jazyk
- Rok vydania
- 2017
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- Titul
- The Forks Over Knives Plan
- Jazyk
- anglicky
- Autori
- Alona Pulde, Marah Stets, Matthew Lederman
- Vydavateľ
- Simon and Schuster
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 330
- ISBN10
- 147675330X
- ISBN13
- 9781476753300
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Vegánstvo
- Hodnotenie
- 4,25 z 5
- Anotácia
- DIETS & DIETING. From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life.