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Viac o knihe
A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury. Original. 30,000 first printing.
Nákup knihy
Scrawny to Brawny, Michael Mejia, John Berardi
- Jazyk
- Rok vydania
- 2005
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- Titul
- Scrawny to Brawny
- Jazyk
- anglicky
- Autori
- Michael Mejia, John Berardi
- Vydavateľ
- Rodale
- Rok vydania
- 2005
- Väzba
- mäkká
- Počet strán
- 244
- ISBN10
- 1594860882
- ISBN13
- 9781594860881
- Série
- Anotácia
- A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury. Original. 30,000 first printing.