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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
Nákup knihy
The Ketogenic Bible, Jacob Wilson, Ryan Lowery
- Jazyk
- Rok vydania
- 2017
- Väzba
- (mäkká)
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- Titul
- The Ketogenic Bible
- Jazyk
- anglicky
- Autori
- Jacob Wilson, Ryan Lowery
- Vydavateľ
- Simon and Schuster
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 384
- ISBN10
- 1628601043
- ISBN13
- 9781628601046
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Kuchárky, Veda, Zdravie, Jedlo
- Hodnotenie
- 4,4 z 5
- Anotácia
- The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.