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Parametre
- 425 stránok
- 15 hodin čítania
Viac o knihe
"Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition explores the wonderful Chinese tradition of nourishing life (yangsheng) and applies it to modern life. Continuously developed over more than 25 centuries, yangsheng serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating the mind, emotions, diet, exercise, sleep, sexual behavior and much more."--Back cover.
Nákup knihy
Live Well Live Long, Peter Deadman
- Jazyk
- Rok vydania
- 2016
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- (pevná)
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- Titul
- Live Well Live Long
- Jazyk
- anglicky
- Autori
- Peter Deadman
- Vydavateľ
- Journal of Chinese Medicine
- Rok vydania
- 2016
- Väzba
- pevná
- Počet strán
- 425
- ISBN10
- 0955909643
- ISBN13
- 9780955909641
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Medicína, Zdravie, Alternatívna medicína, Čínska medicína
- Hodnotenie
- 4,75 z 5
- Anotácia
- "Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition explores the wonderful Chinese tradition of nourishing life (yangsheng) and applies it to modern life. Continuously developed over more than 25 centuries, yangsheng serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating the mind, emotions, diet, exercise, sleep, sexual behavior and much more."--Back cover.