Vypredané
Parametre
- 160 stránok
- 6 hodin čítania
Viac o knihe
Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss.
Nákup knihy
Walking for Fitness, Nina Barough
- Jazyk
- Rok vydania
- 2011
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- Walking for Fitness
- Jazyk
- anglicky
- Autori
- Nina Barough
- Vydavateľ
- Dorling Kindersley
- Rok vydania
- 2011
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 1405366397
- ISBN13
- 9781405366397
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Šport & Outdoor, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 3,55 z 5
- Anotácia
- Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss.