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Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
Nákup knihy
A Statin-Free Life, Aseem Malhotra
- Jazyk
- Rok vydania
- 2021
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- Titul
- A Statin-Free Life
- Jazyk
- anglicky
- Autori
- Aseem Malhotra
- Vydavateľ
- Yellow Kite
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 1529354102
- ISBN13
- 9781529354102
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Veda, Zdravie, Zdravý životný štýl, Medicína, Stravovanie & Diéty, Diéty
- Hodnotenie
- 4,35 z 5
- Anotácia
- Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.