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Parametre
- 368 stránok
- 13 hodin čítania
Viac o knihe
Two experts present startling evidence that nine-plus hours of sleep each night will help people to lose weight, eradicate depression, prevent disease, and live happier, healthier lives. Wiley and Formby lay out a game plan for counteracting the negative effects of living in the age of electricity and give a wake-up call for sleep-deprived readers.
Nákup knihy
Lights Out, Bent Formby, T. S. Wiley
- Jazyk
- Rok vydania
- 2001
- Väzba
- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 6,99 €
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- Titul
- Lights Out
- Jazyk
- anglicky
- Autori
- Bent Formby, T. S. Wiley
- Vydavateľ
- Simon and Schuster
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 368
- ISBN10
- 0671038680
- ISBN13
- 9780671038687
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Psychologická tematika, Veda, Zdravie, Jedlo, Fitness
- Hodnotenie
- 3,75 z 5
- Anotácia
- Two experts present startling evidence that nine-plus hours of sleep each night will help people to lose weight, eradicate depression, prevent disease, and live happier, healthier lives. Wiley and Formby lay out a game plan for counteracting the negative effects of living in the age of electricity and give a wake-up call for sleep-deprived readers.