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Viac o knihe
This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.
Nákup knihy
Water Workouts, Steve Tarpinian, Brian J. Awbrey
- Jazyk
- Rok vydania
- 1997
- Väzba
- (mäkká)
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- Titul
- Water Workouts
- Jazyk
- anglicky
- Autori
- Steve Tarpinian, Brian J. Awbrey
- Vydavateľ
- Lyons Press
- Rok vydania
- 1997
- Väzba
- mäkká
- ISBN10
- 1558213961
- ISBN13
- 9781558213968
- Série
- Zbierka
- Světová četba
- Kategórie
- Štítky
- Šport
- Hodnotenie
- 3,6 z 5
- Anotácia
- This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.