Miláčik čitateľov je práve vypredaný
Parametre
- 180 stránok
- 7 hodin čítania
Viac o knihe
By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, this title presents the natural running technique, form drills, and an 8-week transition plan that can put runners on the path to faster, more efficient, and healthier running.
Nákup knihy
Natural Running, Danny Abshire
- Jazyk
- Rok vydania
- 2010
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- Natural Running
- Jazyk
- anglicky
- Autori
- Danny Abshire
- Vydavateľ
- VeloPress
- Rok vydania
- 2010
- Väzba
- mäkká
- Počet strán
- 180
- ISBN10
- 1934030651
- ISBN13
- 9781934030653
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Šport & Outdoor, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 3,65 z 5
- Anotácia
- By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, this title presents the natural running technique, form drills, and an 8-week transition plan that can put runners on the path to faster, more efficient, and healthier running.