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Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.
Nákup knihy
Soccer Anatomy, Donald T. Kirkendall
- Jazyk
- Rok vydania
- 2011
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- Titul
- Soccer Anatomy
- Jazyk
- anglicky
- Autori
- Donald T. Kirkendall
- Vydavateľ
- Human Kinetics
- Rok vydania
- 2011
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 0736095691
- ISBN13
- 9780736095693
- Série
- Štítky
- Náučná literatúra, Šport, Šport & Outdoor, Futbal
- Hodnotenie
- 4,15 z 5
- Anotácia
- Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.