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A simple, full-color guide examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness, reducing stress, clearing the mind, and promoting total body wellness. Original.
Nákup knihy
How to Meditate, Paul Roland
- Jazyk
- Rok vydania
- 2000
- Väzba
- (mäkká)
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- Titul
- How to Meditate
- Podtitul
- An Illustrated Guide to Calming the Mind and Relaxing the Body
- Jazyk
- anglicky
- Autori
- Paul Roland
- Vydavateľ
- Ulysses Press
- Rok vydania
- 2000
- Väzba
- mäkká
- Počet strán
- 128
- ISBN10
- 1569752273
- ISBN13
- 9781569752272
- Série
- Štítky
- Psychologická tematika
- Hodnotenie
- 3,55 z 5
- Anotácia
- A simple, full-color guide examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness, reducing stress, clearing the mind, and promoting total body wellness. Original.