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How to Meditate

Parametre

  • 128 stránok
  • 5 hodin čítania

Viac o knihe

A guide to combatting stress and harnessing the power of positive thought and increasing confidence and consciousness. It contains a variety of exercises and describes various techniques including: visualization, affirmations, activating chackras, body scanning for tension, and mantras.

Nákup knihy

How to Meditate, Paul Roland

Jazyk
Rok vydania
2002
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