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How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--
Nákup knihy
The RBG Workout, Bryant Johnson
- Jazyk
- Rok vydania
- 2017
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- The RBG Workout
- Jazyk
- anglicky
- Autori
- Bryant Johnson
- Vydavateľ
- Houghton Mifflin Harcourt
- Rok vydania
- 2017
- Väzba
- pevná
- Počet strán
- 127
- ISBN10
- 1328919129
- ISBN13
- 9781328919120
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Šport, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie
- Hodnotenie
- 4,2 z 5
- Anotácia
- How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--