Miláčik čitateľov je práve vypredaný
Parametre
- 264 stránok
- 10 hodin čítania
Viac o knihe
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Nákup knihy
There Is Nothing Wrong With You, Cheri Huber
- Jazyk
- Rok vydania
- 2001
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- Titul
- There Is Nothing Wrong With You
- Jazyk
- anglicky
- Autori
- Cheri Huber
- Vydavateľ
- Keep it Simple Books,U.S.
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 264
- ISBN10
- 0971030901
- ISBN13
- 9780971030909
- Série
- Štítky
- Náučná literatúra, Ezoterika & Náboženstvo, Sebarozvoj, Psychologická tematika, Náboženské témy, Náboženstvo, Spiritualita, Duševné zdravie, Buddhizmus, Mindfulness
- Pôvodný názov
- There is nothing wrong with you
- Hodnotenie
- 4,15 z 5
- Anotácia
- This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.