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The PH Balance Diet

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Learn how to harness the vitally important acid-alkaline balance in your diet with this easy-to-follow guide to achieving a healthy equilibrium in your body’s pH level.When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.

Nákup knihy

The PH Balance Diet, Bharti Vyas, Suzanne E. Le Quesne

Jazyk
Rok vydania
2007
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3,7
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60 Hodnotenie

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Titul
The PH Balance Diet
Jazyk
anglicky
Vydavateľ
Ulysses Press
Rok vydania
2007
Väzba
mäkká
Počet strán
208
ISBN10
1569756074
ISBN13
9781569756072
Série
Hodnotenie
3,65 z 5
Anotácia
Learn how to harness the vitally important acid-alkaline balance in your diet with this easy-to-follow guide to achieving a healthy equilibrium in your body’s pH level.When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.