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Hodnotenie knihy
Parametre
- 320 stránok
- 12 hodin čítania
Viac o knihe
Focusing on overcoming negative self-talk, this book presents a transformative approach to building confidence and joy in life. Kara Loewentheil, known for her UnF*ck Your Brain podcast, shares insights and strategies to empower readers to reclaim their mental well-being and live authentically. Through practical advice and personal anecdotes, the author encourages individuals to challenge limiting beliefs and embrace a more fulfilling existence.
Nákup knihy
Take Back Your Brain, Kara Loewentheil
- Jazyk
- Rok vydania
- 2024
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- (pevná)
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- Titul
- Take Back Your Brain
- Podtitul
- How a Sexist Society Gets in Your Head--And How to Get It Out
- Jazyk
- anglicky
- Autori
- Kara Loewentheil
- Vydavateľ
- Penguin Publishing Group
- Rok vydania
- 2024
- Väzba
- pevná
- Počet strán
- 320
- ISBN13
- 9780593493953
- Série
- Hodnotenie
- 4,15 z 5
- Anotácia
- Focusing on overcoming negative self-talk, this book presents a transformative approach to building confidence and joy in life. Kara Loewentheil, known for her UnF*ck Your Brain podcast, shares insights and strategies to empower readers to reclaim their mental well-being and live authentically. Through practical advice and personal anecdotes, the author encourages individuals to challenge limiting beliefs and embrace a more fulfilling existence.