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Parametre
- 384 stránok
- 14 hodin čítania
Viac o knihe
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and this book shows you how to stop the cycle that keeps you from attaining happiness
Nákup knihy
Reinventing Your Life, Jeffrey E. Young, Janet S. Klosko
- Jazyk
- Rok vydania
- 2019
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- Titul
- Reinventing Your Life
- Jazyk
- anglicky
- Autori
- Jeffrey E. Young, Janet S. Klosko
- Vydavateľ
- Scribe Publications
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 384
- ISBN10
- 191285435X
- ISBN13
- 9781912854356
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Osobný rast, Zdravie, Duševné zdravie
- Pôvodný názov
- Reinventing your life
- Hodnotenie
- 4,1 z 5
- Anotácia
- Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and this book shows you how to stop the cycle that keeps you from attaining happiness