Kniha momentálne nie je na sklade
Viac o knihe
Whether its school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.
Nákup knihy
Be Mindful, Ben Hubbard
- Jazyk
- Rok vydania
- 2021
- Väzba
- (pevná)
Akonáhle sa objaví, pošleme e-mail.
Nikto zatiaľ neohodnotil.
- Titul
- Be Mindful
- Jazyk
- anglicky
- Autori
- Ben Hubbard
- Vydavateľ
- Capstone Global Library Ltd
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 32
- ISBN10
- 1398214493
- ISBN13
- 9781398214491
- Série
- Kategórie
- Štítky
- Anotácia
- Whether its school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.