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You're Doing Great!

Self-Care, Affirmations, and Meditations for Stressed-Out Humans

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Hodnotenie knihy

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Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.

Vydanie

Nákup knihy

You're Doing Great!, Vida Rose

Jazyk
Rok vydania
2024
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Platobné metódy

4,7
Výborná
14 Hodnotenie

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Titul
You're Doing Great!
Podtitul
Self-Care, Affirmations, and Meditations for Stressed-Out Humans
Jazyk
anglicky
Autori
Vida Rose
Vydavateľ
Hay House
Rok vydania
2024
Väzba
mäkká
Počet strán
257
ISBN13
9781401978891
Série
Hodnotenie
4,7 z 5
Anotácia
Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.