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Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
Nákup knihy
Tread Lightly, Peter Larson, Bill Katovsky
- Jazyk
- Rok vydania
- 2012
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- Titul
- Tread Lightly
- Jazyk
- anglicky
- Autori
- Peter Larson, Bill Katovsky
- Vydavateľ
- Skyhorse Publishing
- Rok vydania
- 2012
- Väzba
- mäkká
- Počet strán
- 288
- ISBN10
- 1616083743
- ISBN13
- 9781616083748
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Šport, Šport & Outdoor, Veda, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 3,9 z 5
- Anotácia
- Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.