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A Monk's Guide to a Clean House and Mind

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Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it. In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

Vydanie

Nákup knihy

A Monk's Guide to a Clean House and Mind, Shoukei Matsumoto, Ian Samhammer, Kikue Tamura

Jazyk
Rok vydania
2018
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3,6
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133 Hodnotenie

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Titul
A Monk's Guide to a Clean House and Mind
Jazyk
anglicky
Vydavateľ
Penguin Books
Rok vydania
2018
Väzba
mäkká
Počet strán
128
ISBN10
184614969x
ISBN13
9781846149696
Série
Hodnotenie
3,6 z 5
Anotácia
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it. In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.