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The book presents a practical program aimed at reversing the aging process through a holistic approach. Deepak Chopra, alongside David Simon, emphasizes the importance of rejuvenating the body, mind, and spirit to achieve a youthful appearance and vitality. By integrating insights from mind/body medicine, the authors provide readers with actionable steps to enhance overall well-being and longevity.
Nákup knihy
Grow Younger, Live Longer, Deepak Chopra
- Jazyk
- Rok vydania
- 2002
- Väzba
- (mäkká)
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- Titul
- Grow Younger, Live Longer
- Podtitul
- Ten Steps to Reverse Aging
- Jazyk
- anglicky
- Autori
- Deepak Chopra
- Vydavateľ
- Prima Lifestyles
- Rok vydania
- 2002
- Väzba
- mäkká
- Počet strán
- 304
- ISBN13
- 9780609810088
- Série
- Kategórie
- Prvé vydanie
- 1995
- Pôvodný názov
- Grow younger, live longer
- Hodnotenie
- 3,85 z 5
- Anotácia
- The book presents a practical program aimed at reversing the aging process through a holistic approach. Deepak Chopra, alongside David Simon, emphasizes the importance of rejuvenating the body, mind, and spirit to achieve a youthful appearance and vitality. By integrating insights from mind/body medicine, the authors provide readers with actionable steps to enhance overall well-being and longevity.