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Cleaning Up Your Mental Mess

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Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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Cleaning Up Your Mental Mess, Caroline Leaf

Jazyk
Rok vydania
2021
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3,4
Dobrá
3596 Hodnotenie

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Titul
Cleaning Up Your Mental Mess
Jazyk
anglicky
Rok vydania
2021
Väzba
pevná
Počet strán
272
ISBN10
0801093457
ISBN13
9780801093456
Série
Hodnotenie
3,35 z 5
Anotácia
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.