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Parametre
- 336 stránok
- 12 hodin čítania
Viac o knihe
Toxic shame is presented as a fundamental issue leading to compulsions, co-dependencies, and addictions, ultimately causing family breakdowns and hindering personal progress. Drawing on over two decades of counseling experience, the author provides practical techniques for healing, including affirmations, visualizations, and guided meditations. This groundbreaking work addresses both societal and personal challenges, offering essential recovery methods that can help individuals release the shame that holds them back from moving forward in life.
Nákup knihy
Healing the Shame that Binds You, John Bradshaw
- Jazyk
- Rok vydania
- 2015
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- (pevná)
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- Titul
- Healing the Shame that Binds You
- Jazyk
- anglicky
- Autori
- John Bradshaw
- Vydavateľ
- Health Communications
- Rok vydania
- 2015
- Väzba
- pevná
- Počet strán
- 336
- ISBN13
- 9780757319136
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Spiritualita, Zdravie, Duševné zdravie
- Prvé vydanie
- 1988
- Pôvodný názov
- Healing The Shame That Binds You
- Hodnotenie
- 4,1 z 5
- Anotácia
- Toxic shame is presented as a fundamental issue leading to compulsions, co-dependencies, and addictions, ultimately causing family breakdowns and hindering personal progress. Drawing on over two decades of counseling experience, the author provides practical techniques for healing, including affirmations, visualizations, and guided meditations. This groundbreaking work addresses both societal and personal challenges, offering essential recovery methods that can help individuals release the shame that holds them back from moving forward in life.