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Get on the ball : develop a strong core and a lean, toned body

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Presents over ninety exercise ball techniques, for both beginners and experts, intended to develop strength, build definition, and improve posture.

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Get on the ball : develop a strong core and a lean, toned body, Lisa Westlake

Jazyk
Rok vydania
2002
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Titul
Get on the ball : develop a strong core and a lean, toned body
Jazyk
anglicky
Rok vydania
2002
Väzba
mäkká
Počet strán
192
ISBN10
1569244936
ISBN13
9781569244937
Série
Hodnotenie
3,75 z 5
Anotácia
Presents over ninety exercise ball techniques, for both beginners and experts, intended to develop strength, build definition, and improve posture.