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101 evidence-based tips and tricks to lose weight forever, covering nutrition, exercise, sleep, goal-setting, mindset, food environment and willpower.
Nákup knihy
101 Ways to Lose Weight and Never Find It Again, Scott Baptie
- Jazyk
- Rok vydania
- 2019
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- Titul
- 101 Ways to Lose Weight and Never Find It Again
- Jazyk
- anglicky
- Autori
- Scott Baptie
- Vydavateľ
- Quadrille Publishing Ltd
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 1787133508
- ISBN13
- 9781787133501
- Série
- Hodnotenie
- 3,95 z 5
- Anotácia
- 101 evidence-based tips and tricks to lose weight forever, covering nutrition, exercise, sleep, goal-setting, mindset, food environment and willpower.