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Over 100 plant-based recipes and meal ideas ; debunks common nutrition myths and explains best sources of nutrients ; offers strategies for eating out, traveling, hosting or attending social events ; and offers advice on how to eat affordably and achieve optimal levels of blood cholesterol, blood pressure and body weight
Nákup knihy
The 30-day vegan challenge, Colleen Patrick-Goudreau
- Jazyk
- Rok vydania
- 2017
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- Titul
- The 30-day vegan challenge
- Jazyk
- anglicky
- Autori
- Colleen Patrick-Goudreau
- Vydavateľ
- Roundtree
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 330
- ISBN10
- 1944903143
- ISBN13
- 9781944903145
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Kuchárky, Kuchárky & Gastronómia, Zdravie, Jedlo, Vegánstvo, Vegetariánstvo
- Hodnotenie
- 4,15 z 5
- Anotácia
- Over 100 plant-based recipes and meal ideas ; debunks common nutrition myths and explains best sources of nutrients ; offers strategies for eating out, traveling, hosting or attending social events ; and offers advice on how to eat affordably and achieve optimal levels of blood cholesterol, blood pressure and body weight