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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
Nákup knihy
The Mindfulness-Based Eating Solution, Lynn Rossy
- Jazyk
- Rok vydania
- 2016
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- Titul
- The Mindfulness-Based Eating Solution
- Jazyk
- anglicky
- Autori
- Lynn Rossy
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 216
- ISBN10
- 1626253277
- ISBN13
- 9781626253278
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Medicína, Jóga
- Hodnotenie
- 3,95 z 5
- Anotácia
- What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.