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Parametre
- 264 stránok
- 10 hodin čítania
Viac o knihe
Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
Nákup knihy
Eating less : say goodbye to overeating, Gillian Riley
- Jazyk
- Rok vydania
- 2005
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- Titul
- Eating less : say goodbye to overeating
- Jazyk
- anglicky
- Autori
- Gillian Riley
- Vydavateľ
- Vermilion
- Rok vydania
- 2005
- Väzba
- mäkká
- Počet strán
- 264
- ISBN10
- 0091902479
- ISBN13
- 9780091902476
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Osobný rast, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty
- Hodnotenie
- 3,7 z 5
- Anotácia
- Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.