Miláčik čitateľov je práve vypredaný
Parametre
- 128 stránok
- 5 hodin čítania
Viac o knihe
Yoga is the ideal exercise for pregnancy, and this is the ideal yoga program for pregnant women, designed by two leading authorities in this specialized field. Both authors are mothers as well as recognized yoga experts, and they've taken classic yoga techniques-for breathing, movement, and relaxation-and carefully adapted them for each stage of pregnancy. The exercises help the mother keep her body supple, prepare her for delivery, relieve the pain of labor, ease childbirth, and get her back in shape afterward. No previous experience of yoga is needed, and safety is always given top priority.
Nákup knihy
Yoga for pregnancy, Françoise Barbira Freedman, Doriel Hall
- Jazyk
- Rok vydania
- 2003
- Väzba
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Tu nám chýba tvoja recenzia
- Titul
- Yoga for pregnancy
- Jazyk
- anglicky
- Vydavateľ
- Cassell
- Rok vydania
- 2003
- Väzba
- mäkká
- Počet strán
- 128
- ISBN10
- 1844034763
- ISBN13
- 9781844034765
- Série
- Štítky
- Hodnotenie
- 3 z 5
- Anotácia
- Yoga is the ideal exercise for pregnancy, and this is the ideal yoga program for pregnant women, designed by two leading authorities in this specialized field. Both authors are mothers as well as recognized yoga experts, and they've taken classic yoga techniques-for breathing, movement, and relaxation-and carefully adapted them for each stage of pregnancy. The exercises help the mother keep her body supple, prepare her for delivery, relieve the pain of labor, ease childbirth, and get her back in shape afterward. No previous experience of yoga is needed, and safety is always given top priority.