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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
Autori
Hodnotenie knihy
Viac o knihe
"The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--
Nákup knihy
Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B, Kirsten Pagacz
- Jazyk
- Rok vydania
- 2016
- Väzba
- (mäkká)
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- Titul
- Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
- Jazyk
- anglicky
- Autori
- Kirsten Pagacz
- Vydavateľ
- CONARI PR
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 245
- ISBN10
- 1573246816
- ISBN13
- 9781573246811
- Série
- Hodnotenie
- 4,05 z 5
- Anotácia
- "The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--